26.4 or Bust!

It's official: Beth & I are going to run the Okinawa Marathon!
I proposed the idea over a month ago and when she was willing to test the waters with me, we set up a training schedule and started running almost daily.

If it weren't for Beth, I don't know if I'd still be training. Her & I have really kept each other motivated...not just on the lengthy runs, but on the short runs that start at 0530. Cody tells me how proud of me he is, Deidra gave me a LOT of good information, and we know a few people who are training as well so that gets my competitive motivation going!

Two weeks ago, my knee hurt just a little bit after a 10 mile run. I brushed it off and when we went on our next run, it was extremely painful. We walked to the band hall and had Cody come pick us up. As I was icing my knee, I was looking online to read up on different knee injuries. Cody & I both agreed that runner's knee fit the bill...every last description.

Beth & I decided to take a week off and just do cross training. I bought new shoes and a brace specifically designed for runner's knee. This past weekend we went on a decent run and it didn't hurt all that bad. Cody & I then decided to try out our new BCs and go diving. Yeah, that wasn't the brightest idea.

Since then, I've just been doing a lot of icing, using a lot of Bengay, and using the bike. I'm a little nervous because even walking down the stairs triggers that sharp pain. I have a doctors appointment on Friday so hopefully they can give me some tips on how to heal faster. As far as our training schedule is concerned, I'm going to take it easy over the holidays. Nothing but bike for this girl. Maybe a few light jogs here and there, but nothing past 10 miles for me.

Here is the course that we'll be running in February. It's crazy to think that the last big thing I do on Okinawa is going to be a marathon!